gzhjb 发表于 7-5-2014 17:06:15

氧气乙炔气罐租金真TM贵。

今天去了趟WONGA PARK，一个低调的富人区，修复一台结冰的冷库。下午再去WANTIRNA给一座冷库加装排水管道。:)

gzhjb 发表于 8-5-2014 16:46:06

Motor size comparison

Motor Size (KW)        Full Load Current A (AC3)
0.06        0.3
0.09        0.4
0.12        0.5
0.18        0.6
0.25        0.8
0.37        1.1
0.55        1.5
0.75        1.8
1.1        2.6
1.5        3.4
2.2        4.8
3.7        7.6
4        8.2
5.5        11
7.5        14
11        21
15        28
18.5        34
22        40
30        55
37        66
45        80
55        95

gzhjb 发表于 8-5-2014 17:25:15

上午去RINGWOOD，中午去SOUTH YARRA，下午去BERWICK，再去NARRE WARREN EAST。

gzhjb 发表于 8-5-2014 17:37:54

今天去BERWICK看一个场地，顺便去NARRE WARREN买下心仪的工具一把。




gzhjb 发表于 11-5-2014 12:17:34

昨天上午去PRESTON，下午去BOX HILL。:)

gzhjb 发表于 12-5-2014 13:59:15

刚去CITY处理一台开机就跳阐的冷柜。

gzhjb 发表于 13-5-2014 08:49:36

今天要去BERWICH安装两台空调。:)

gzhjb 发表于 13-5-2014 18:59:06

今天空调安装工程进展顺利。天公也很作美。

gzhjb 发表于 14-5-2014 09:09:16

今天继续空调安装工程。

gzhjb 发表于 14-5-2014 18:38:54

本帖最后由 gzhjb 于 14-5-2014 18:39 编辑

今天收到小孩未来学校的通知信，正式通知他获得该校的学术奖金生资格，还计划在本年底的学生大会上专门颁发证书给他。:good:good:good

gzhjb 发表于 14-5-2014 22:20:36

和有兴趣学习游泳的同学谈谈游泳的各种问题（1）
送交者: 20314[★★晓风Z★★] 于 2014-05-09 23:21 已读 2158 次 大字阅读                

能不能学好游泳，能不能在水里自由自在的游来游去享受游泳带来的各种乐趣，取决于一些基本的游泳技巧，首先是呼吸；
正确的水里呼吸几乎只有一个，就是在水面上用张口嘴巴吸气，然后在水中用嘴巴，鼻子一起吐气···

具体的做法和练习要点； 不同于我们一般想象要大口吸气才能缓过气来的做法。 游泳时的换气是小口吸气，而且每次都是小口，就好象散步时一样.当我们吸了一小口气后, 把头沉下水中,在水中把吸进肺部的空气同时用嘴巴和鼻子一起吐出来,要稍微使劲,务必把废气迅速吐出. 这时候我们要开始抬起头出水面用嘴巴(只用嘴巴)张口吸气, 这时候由于我们的肺部已经在水中把废气排空,所以可以在较短的时间内吸入新鲜空气.练习的时候要连续反复的做这个动作,只有把这个动作做好才可能学好游泳. 这个动作做不好以后还得补课,马虎不得.

练习要点, 准备合适的游泳镜,游泳帽,当然需要游泳衣,在现阶段不需要其他辅助设备,器具.同学们不要急于买这个那个. 游泳池最好略比腰部深一些,练习呼吸时站在水中进行,这个阶段不要急于求成, 匆忙憋着气游泳.

比较安全的做法还包括;选择有救生员的游泳池,和同伴一起去游泳互相照顾.

关于游泳减肥的一些观察,初学游泳的确有减肥的作用,明显是在头三个月,过了这段时间要看你的游泳运动量和饮食控制.

如果各位同学有兴趣,我会继续和大家分享游泳的心得, 下次准备讲蛙泳. 同学也可以提出问题大家交流. 当然也欢迎拍砖.

只用嘴吐气不够迅速，在即将谈到的自由泳尤其重要，鼻子吐气还有利于避免水呛到呼吸道，自由泳游泳池边翻跟头转身（flip turn)动作刻意让鼻子吐气来避免这种情况。

练自由泳注意事项

1. 身体不能扭成麻花，一定要像根木头！
2. 两腿不能分太开
3. 从一开始就练两侧呼吸，否则日久会练跑偏
4. 一只手臂在前方保持伸直， 和身体成一条直线，直至另一手臂入水，才开始划水

留意游泳前热身，游泳完要放松，特别是脖子，提议即使抬头··眼睛也不要太直视前方，尽量减低对颈椎的压力。

gzhjb 发表于 15-5-2014 19:47:59

今天完成那两台PANASONIC变频空调的安装工程。一个3.5KW，一个8KW。独立电路耗时大半天，几十米远，暗线走天花里面，全是保温棉。下次要换用个更好的口罩才行。:L

gzhjb 发表于 15-5-2014 19:48:33

下周要抽空去展会。:)

gzhjb 发表于 17-5-2014 08:37:34

昨天去CARRUM DOWNS 帮一COLES加油站检查冰库。:)

gzhjb 发表于 19-5-2014 18:06:19

今天去了一趟KEW，PRAHRAN，再去CITY。

gzhjb 发表于 19-5-2014 18:06:46

明天要去参加展览会。:)

gzhjb 发表于 20-5-2014 09:32:22

今天要参加展会。另一辆车送去保养。

gzhjb 发表于 20-5-2014 20:29:13

1. I am writing to confirm/enquire/inform you...
​

我发邮件是想找你确认/询问/想通知你 有关…​


​

2. I am writing to follow up on our earlier decision on the marketing campaign in Q2.​

我写邮件来是为了跟进我们之前对第二季度营销活动的决定。​


​

3. With reference to our telephone conversation today... ​

关于我们今天在电话中的谈话…​


​

4. In my previous e-mail on October 5... ​

在之前10月5日所写的邮件中提到…​


​

5. As I mentioned earlier about... ​

在先前我所提到的关于…​


​

6. As indicated in my previous e-mail... ​

如我在之前邮件中所提到的…​


​

7. As we discussed on the phone... ​

如我们上次在电话中所说的…​


​

8. from our decision at the previous meeting... ​

如我们在上次会议中所决定的…​


​

9. as you requested... ​

根据贵方要求…​


​

10. In reply to your e-mail dated April 1，we decided... ​

回复贵方4月1日的邮件，我方决定…​


​

11. This is in response to your e-mail today. ​

这是对您今早发来的邮件的回复。​


​

12. As mentioned before, we deem this product has strong unique selling points in china.​

如先前所述，我们认为这个产品在中国有强有力且独一无二的销售点。​


​

13. As a follow-up to our phone conversation yesterday, I wanted to get back to you about the pending issues of our agreement.​

追踪我们昨天在电话中所谈，我想答复你我们合约的一些待解决的议题。​


​

14. I received your voice message regarding the subject. I'm wondering if you can elaborate i.e. provide more details.​

我收到了你关于这个主题的留言。我在想您你是否可以再详尽的说明一下，也就是再提供多一点相关细节。​


​

15. Please be advised/informed that... ​

请被告知...​


​

16. Please note that... ​

请注意...​


​

17. We would like to inform you that... ​

我们想要通知你...​


​

18. I am convinced that... ​

我确信...​


​

19. We agree with you on... ​

我们同意你在...的看法。​


​

20. With effect from 4 Oct., 2008... ​

从2008年10月4日开始生效...​


​

21. We will have a meeting scheduled as noted below...​

我们将举行一个会议，会议时间表如下。​


​

22. Be assured that individual statistics are not disclosed and this is for internal use only.​

请确保个人信息不会外泄且只供内部使用。​


​

23. I am delighted to tell you that... ​

我很高兴地告诉你...​


​

24. We are pleased to learn that... ​

我们很高兴得知...​


​

25. We wish to notify you that... ​

我们希望通知你...​


​

26. Congratulation on your... ​

恭喜您...​


​

27. I am fine with the proposal. ​

我对这份提案没异议。​


​

28. I am pleased to inform you that you have been accepted to join the workshop scheduled for 22-24 Nov,2008.​

我十分高兴地通知你，我们已经同意您参加于2008年11月22-24日举行的研讨会。​


​

29. We are sorry to inform you that... ​

我们很抱歉地通知您...​


​

30. I'm afraid I have some bad news. 恐怕我今天要宣布一些坏消息。​


​

31. There are a number of issues with our new system.​

我们的新系统有些问题。​


​

32. Due to circumstances beyond our control...​

由于情况超出我们的控制...​


​

33. I don't feel too optimistic about...​

我对...不太乐观​


​

34. It would be difficult for us to accept...​

我们很难接受...​


​

35. Unfortunately I have to say that, since receiving your enquiries on the subject, our view has not changed.​

我不得不这么说，自从收到你关于这个主题的询问，我们的看法都没有改变。​


​

36. We would be grateful if you could...​

如果你可以...我们会很感激的。​


​

37. I could appreciate it if you could...​

如果你可以...我会很感激。​


​

38. Would you please send us…? ​

你能否寄给我们…？​


​

39. We need your help. ​

我们需要你的帮助。​


​

40. We seek your assistance to cascade/reply this message to your staff.​

我们希望您能将此信息传达给你们的员工，非常感谢。​


​

41. We look forward to your clarification. ​

我们期待你的澄清。​


​

42. Your prompt attention to this matter will be appreciated.​

您若能立即关注此事，我们将非常感激。​


​

43. I would really appreciate meeting up if you can spare the time. Please let me know what suits you best.​

如果您能从百忙中抽出时间，我希望能与您见面，请让我知道您最适合的时间。​


​

44. Please give us your preliminary thoughts about this.​

请让我知道您对这件事情初步的想法。​


​

45. Would you please reply to this e-mail if you plan to attend?​

请您回信如果您计划参加？​


​

46. Please advise if you agree with this approach.​

请告知我们你是否同意这个方法。​


​

47. Could you please let me know the status of this project?​

请通知我这个计划的进度？​


​

48. If possible, I hope to receive a copy of your proposal when it is finished.​

如果可能，当你完成提案，我希望你能发一份复本给我。​


​

49. I would appreciate it very much if you would send me your reply by next Monday.​

如果能在下周一前收到您的答复，我将非常感激。​


​

50. Hope this is OK with you. If not, let me know by e-mail ASAP.​

希望您满意，如果不满意，请发邮件尽快通知我。​


​

51. Could you please send me your replies to the above questions by the end of June?​

请您在6月份前答复我上述问题好吗？​


​

52. May I have your reply by April 1, if possible?​

如果可能，我可否在4月1日前收到您的答复？​


​

53. If you wish, we would be happy to...​

如果你有需要，我们很乐意...​


​

54. Please let me know if there's anything I can do to help.​

如果我有什么可以帮得上忙的, 请告诉我。​


​

55.If there's anything else I can do for you on/regarding this matter, please feel free to contact me at any time.​

对于这件事，如果还有什么我能帮得上忙的地方，请随时与我联络。​


​

56.If you want additional recommendations on this, please let us know and we can try to see if this is possible.​

如果关于此事你需要额外的建议，请让我们知道，我们会试着看看这是否可行。​


​

57. I'm just writing to remind you of...​

我只是写信来提醒您...​


​

58. May we remind you that...? ​

我们想要提醒您...​


​

59. I am enclosing... ​

我附上...​


​

60. Please find enclosed... ​

请查阅附件...​


​

61. Attached hereto... ​

附件是关于...​


​

62. Attached please find the most up-to-date information on/regarding/concerning… ​

附上关于某某的最新资料…​


​

63. Attached please find the draft product plan for your review and comment. ​

附上产品计划书的草稿，请审查及评价。​


​

64. If you have any further questions, please feel free to contact me. ​

如果你有任何问题，请随时与我联系。​


​

65. I hope my clarification has been helpful.​

希望我的说明对你有所帮助。​


​

66. Please feel free to call me at any time, I will continually provide full support.​

请随时与我联系，我将持续地提供全程支持。​


​

67. Please let me know if this is suitable.​

请让我知道这是否恰当。​


​

68. Looking forward to seeing you soon. ​

很期待能尽快见到你。​


​

69. We look forward to hearing from you soon.​

我们很期待能得到您的回复。​


​

70. Hope this is clear and we are happy to discuss this further if necessary.​

希望上述说明很清楚，如有必要，我们很乐意再进一步讨论。​


​

71. I look forward to receiving your reply soon.​

我期待很快能收到你的回复。​


​

72. Looking forward to receiving your comments in due course.​

期待在预期的时间收到你的反馈。​


​

73. I'll keep you posted. ​

我会与你保持联系。​


​

74. Please keep me informed on the matter.​

请随时让我知道这件事的发展。​


​

75. For any comments/suggestions, please contact Nadia at 2552-7482.​

有任何评价或建议，请拨打2552-7482联络Nadia。​


​

76. I would like to apologize for... ​

我想就...道歉...​


​

77. I apologize for the delay in... ​

对于...的耽搁，我深感抱歉。​


​

78. We are sorry for any inconvenience caused.​

对于产生的任何不便，我们感到抱歉。​


​

79. I am sorry for any inconvenience this has caused you.​

对于造成的不便，我深感抱歉。​


​

80. I'm sorry about last time. ​

上次的事我很抱歉。​


​

81. We apologize for not replying you earlier.​

对于未能早一点回信给你，我们感到抱歉。​


​

82. I'm really sorry about this.​

这件事，我真的很抱歉。​


​

83. Sorry, I'm late in replying to your e-mail dated Monday, April 1.​

抱歉，太迟回您在4月1日（星期一）发给我的邮件。​


​

84. We apologize for the delay and hope that it doesn't inconvenience you too much.​

我们为耽搁道歉，希望这没有给您带来太多不便。​


​

85.Hoping that this will not cause you too much trouble.​

希望不会为您造成太多麻烦。​


​

86.Sorry if my voice message is not clear enough.​

如果我的电话留言不够清楚,我深感抱歉。​


​

87. Thank you for your help. ​

谢谢你的帮助。​


​

88. I appreciate very much that you... ​

我非常感激你...​


​

89. I truly appreciate it. ​

我真的很感激。​


​

90. Thank you for your participation. ​

谢谢你的参与。​


​

91. Thank you so much for inviting me. ​

非常感谢您的邀请。​


​

92. Congratulations to all of you and thanks for your efforts.​

恭喜各位并十分感谢各位所做的努力。​


​

93. Your understanding and cooperation is greatly/highly appreciated.​

很感激您的理解及合作。​


​

94. Your prompt response will be most appreciated.​

很感激您快速的答复。​


​

95. Once again, thank you all for your commitment and support.​

再一次感谢大家的承诺及支持。​


​

96. Thanks for your input/clarification/message.​

谢谢你的投入/澄清/信息。​


​

97. Any comments will be much appreciated.​

对于您提出的任何建议，我将深表感谢。​


​

98. Thank you very much for everything you've done for me.​

谢谢你为我所做的一切。​


​

99. I would appreciate your kindest understanding with/regarding this matter.​

我很感激你对这件事情的理解。​


​

100. Please convey my thanks to all the staff involved, they certainly did an excellent job.​

请向有关的同仁传达我的谢意，他们真的干得很好。

gzhjb 发表于 21-5-2014 21:47:01

今天将SOUTH YARRA的DAIKIN一拖四空调修好。另外帮CITY的一家餐馆修复一台不制冷的冷柜。:)

gzhjb 发表于 24-5-2014 17:57:39

今天将CARRUM DOWNS的一个加油站的冻库修复好。:)

gzhjb 发表于 25-5-2014 11:14:38

COREL PAINTER X3，呵呵。。。不错不错。:lol

gzhjb 发表于 26-5-2014 08:32:25

今天要去好几个地方。

gzhjb 发表于 28-5-2014 22:52:04

今天去GOOD START幼儿园修复一台不制冷的冷柜，再去CITY附近的WINDSOR一个PIZZA店修冰柜。

gzhjb 发表于 29-5-2014 09:27:44

朋友开心家的房子要换屋顶，准备过去帮他看看如何布置空调系统。:)

gzhjb 发表于 31-5-2014 12:55:53

今天去了趟DEEPDENE，修复一台DAIKIN大金空调。:)

gzhjb 发表于 1-6-2014 11:57:53

今天去WORKING BEE，到收尾时开始下大雨了。:)

gzhjb 发表于 3-6-2014 08:33:17

今天儿子要去CAMP九天。这是独立出去CAMP时间最久的一次。:)

gzhjb 发表于 4-6-2014 23:38:09

上午去ROWVILLE，再去CITY附近的FITZROY，再去TAILORS LAKES，再去BOX HILL，回到家已是11点。

gzhjb 发表于 5-6-2014 22:11:11

上午去Glen Waverley 检修一台 TEMPERZONE的中央空调， 下午去TAILORS LAKES WATER GARDEN TOWN CENTRE 维修一台冻库。

gzhjb 发表于 6-6-2014 09:14:59

谢谢各位新老客户对我们的厚爱。

今天要跑好几个地方。
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